Zoo, Teddies, Temples & Kung Fu

Beijing is a wonderful city to visit... I'm here with my wife Lindsey, our 9 month year old son Leo, two 7 year old children from our Kung Fu School in Crawley, Dara & Connor and their mums, Michelle & Carol. We're here to be filmed for a documentary by the Chinese Education TV as The ...

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Little Dragons Travel to China… Good Luck Connor & Dara!

Only 7 days to go before 7 year olds - Dara Kearns & Connor Wicks - pack their bags and fly off to China for a taste of the East. The two Little Dragons ...

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Sleep Disorder Clinic by the Confucius Institute – Friday 20th May

An incredible 25% of the UK population suffer from a sleep disorder leaving them excessively tired during the day - and - incredibly frustrated at night. Common sleep disorders include... snoring, sleep apnoea, insomnia and restless legs syndrome. On the 20th May the Confucius Institute for Traditional Chinese Medicine will be visiting the Kung Fu School in ...

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Sifu Paul talks to Sifu Sergio About His UK Visit

6th & 7th November @ the Kung Fu Schools! Sifu Paul speaks to Grandmaster Sergio Iadarola about his up & coming visit to the UK. If you were blown away and inspired by previous seminars from Sifu Sergio - then he calls them a breeze in comparison to what's he's going to beteaching ...

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Sifu Paul Chats to Radio Mercury about Confidence Building

Thursday 15th July and Sifu Paul pays a visit to Radio Mercury to talk through the benefits martial arts can have when it comes to ...

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Hong Kong Trip: Kung Fu Lesson with Sifu Sergio in Mainland China

Whilst in mainland China we spent time at Sifu Sergio's new Kung Fu School.  It's almost ready to open and is looking really good.  While there we had some lessons from Sifu Sergio on forms and two man sets from older Wing Chun lineages (some refer to it as Siu Lam Wing Chun). Here's a few ...

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Hong Kong Trip: Ip Man 2 and Meeting with Sifu Cliff Au Yeung – Wing Chun Kung Fu Film Consultant

I've lost track of what day it is ... the past week or so has been very intense, meeting with lots of different masters from different lineages.  Listening to them talk openly about Wing Chun theories and concepts, demonstrating techniques and forms. It was also interesting to hear lots of different stories about the history of ...

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Hong Kong Training: Short clips from my kung fu lesson with Grandmaster Cheng Kwong

During a visit to see Grandmaster Cheng Kwong - on of Hong Kongs most famous instructors - I was lucky enough to receive an impromptu lesson in Kung Fu from GM Kwong and of course jumped at the chance to be corrected.  His enthusiasm for Kung Fu is unreal and he's crazy about martial arts ...

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Hong Kong Update: Grandmaster Cheng Kwong Talks About his Schools History

Here's a clip we filmed of GM Cheng Kwong showing Sifu Sergo and I some newspaper articles and clippings from the 1970s and 1980s when his students were actively competing and winning all of their full-contact fights in Hong Kong.  A golden era for martial arts and Kung Fu especially.  It was the start of ...

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Hong Kong Day 8: Meeting the Ving Tsun Museum Curator Sifu Benny Meng

This evening I went out for coffee with Sifu Benny Meng and Sifu Sergio. Sifu Benny Meng is the principle founder and curator for the Ving Tsun Museum.  He's travelled extensively around the world to research the roots of Wing Chun (Ving Chun, VingTsun, WingTsun), training methods and applications in nearly ...

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